Title: Traditional Rice Pudding [Dcfo]
Categories: Diabetic Rice Dessert
Yield: 1 Servings

1	tb	Brown rice.
175	ml	Milk, skimmed. 6fl oz.]
		Liquid sweetener.
		===DIETARY==================
20	g	Cholesterol
120		Calories

Put the milk and rice in a small ovenproof bowl. Cover with foil and bake in a moderate oven until tender - about 2 hours. Allow to cool slightly before sweetening.

Not suitable for freezing.

from DIABETIC COOKING FOR ONE by SUE HALL typed by KEVIN JCJD SYMONS

From: Kevin Jcjd Symons Date: 01-07-98 (08:27) Occ Bbs (51) Cooking

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